GETTING STARTED

The Roots

For over 20 years, I have served in the active duty U.S. Army as a Medic and Trauma Critical Care Registered Nurse. As a young kiddo and in the military I have been a useful source to those seeking inspiration, motivation, direction.

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In 2007 I was the speaker at our Graduation Commencement and I left the podium stating to my fellow classmates at Hampton University "We will make a difference in the lives of many" 

In 2017, I finally decided to retire from the military and "fully" own that role. I realized my purpose in life is to impact lives, communities, and develop people while leading them to heaven through Christ through my actions. 

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I started writing about my passions, my thoughts, and curiosities for a while and founded the three principles that I believe are most important but often neglected in life. I've asked others  to contribute as well to enhance this platform to help others.

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Peace, Health, & Time was founded with a mission to give others an insight of how to try and balance these three delicate principles (peace, health, and time) to optimize what God has in store for your life. 

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 The intent is to show how these elements have become key principles to prosperity, and to help influence other souls on how to think better, eat better, drink better, and overall live better during these trying and often challenging times.

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Welcome, and please subscribe to the blog by hitting the lets connect button on the bottom. I'm confident that this  will help guide you through mind, body, and spirit to optimize peace, health, and time. I pray that this purpose helps you optimize the Abundant Life that God has in store for you. Thank you.