

Health: Balancing Your Health Part VIII - Stress Management
Society has a lot of expectations! These expectations can cause a lot of stress due to worldly views. Are these expectations necessary?...


Health: Balancing Your Health Part VII - Sleep
Ahhhh! To Sleep, wake, and feel Rested! How well do you sleep at night? How many hours of sleep do you get? Do you feel rested in the...


Health: Balancing Your Health Part VI - Avoiding Unhealthy Situations
It is the beginning of the year and many of us have made New Year’s Resolutions because we want to improve areas of our lives and the...


Health: Balancing Your Health Part V- Hygiene and Regular Check-ups
When was the last time you had a Check-up? A REAL check-up? How often do you perform REAL personal hygiene? It is very important to have...


Health: Balancing Your Health Part IV - Hydration
Do you think you hydrate yourself as much as you should consistently? What is hydration and what is the amount of fluid you should be...


Time: Your time, My Time, Intertwine 2
Time is so important. It is one of the most valuable things in the world that is free. Spend your time wisely because once it's...


Time: Limited Thinking versus Possibility Thinking
I was listening to a sermon on one of my drives to work, and I remember having limited thinking in the past. I remember saying to myself...


Peace: Righteous Judgment and a Pure Heart
Peace: A lot of people may judge you, and a lot of people may say I don't judge anyone because only God can judge you. I'm here to tell...


Peace: The Light Struggle vs The Dark Struggle
Sometimes life can be going so well. You went through a "light" struggle and you came out of that struggle with vision to move forward....


Health: Balancing your Health Part III: Exercise and Activity
Left, right, left…. Left, right, left… Yep we have already talked a little bit about healthier food choices and small ways we have...






